Hampta Pass Trek

The Hampta Pass with Chandratal Lake Trek is one of the most beautiful and diverse Himalayan trekking experiences in Himachal Pradesh. Known for its dramatic landscape changes, this trek takes you from the lush green valleys of Kullu to the rugged and barren mountains of Lahaul and Spiti. Within just a few days, trekkers witness forests, waterfalls, alpine meadows, snow-covered trails, high mountain passes, and the stunning beauty of Chandratal Lake.

Located at an altitude of approximately 14,100 ft, Hampta Pass is a perfect choice for trekkers who want to experience a high-altitude Himalayan adventure without an extremely long or technical expedition. The trek offers a perfect balance of challenge, natural beauty, and unforgettable mountain experiences.

The journey begins from the beautiful town of Manali, which acts as the gateway to this Himalayan adventure. From Manali, the route moves towards Jobra, the starting point of the trek. As soon as the trail begins, the scenery starts changing rapidly. Dense forests of pine and maple trees welcome trekkers before opening into wide green meadows surrounded by towering mountain peaks.

One of the biggest attractions of the Hampta Pass Trek is the incredible transformation of landscapes. The Kullu side of the trek is filled with greenery, flowing streams, colorful flowers, and peaceful valleys. As trekkers cross Hampta Pass, the scenery changes completely and reveals the dramatic landscapes of Lahaul Valley, where Rocky Mountains, glaciers, and vast open spaces create a completely different world.

The trail offers a variety of experiences throughout the journey. Trekkers walk alongside rivers, cross mountain streams, pass through beautiful campsites, and climb through high-altitude terrain. Every section of the trek brings a new view, making it one of the most rewarding short-duration treks in India.

The campsites on the Hampta Pass Trek are among the highlights of the journey. Places like Chika, Balu Ka Ghera, and Shea Goru offer incredible mountain views and peaceful surroundings. Spending nights under clear Himalayan skies, surrounded by peaks and valleys, creates memories that stay with trekkers long after the journey ends.

The most thrilling part of the trek is the climb from Balu Ka Ghera to Hampta Pass. This section involves a gradual but challenging ascent through rocky terrain, snow patches, and high-altitude landscapes. Reaching the top of Hampta Pass at around 14,100 ft is a rewarding experience, offering breathtaking views of the surrounding Himalayan ranges.

After crossing the pass, the landscape changes dramatically as trekkers enter the Lahaul region. The green valley’s disappear and are replaced by the raw beauty of the cold desert mountains. This sudden change in scenery is what makes the Hampta Pass Trek unique compared to many other Himalayan treks.

The adventure continues with a visit to the famous Chandratal Lake, also known as the "Moon Lake." Located at a high altitude, Chandratal is famous for its crystal-clear blue waters and stunning reflections of the surrounding mountains. Visiting this beautiful lake adds an extra magical element to the trek and makes the Hampta Pass with Chandratal Lake Trek even more special.

The trek is considered a moderate-level Himalayan trek and is suitable for beginners with good fitness as well as experienced trekkers. The route includes steep climbs, river crossings, uneven trails, and altitude gain, so proper preparation is important. Regular walking, cardio exercises, and strength training before the trek help trekkers enjoy the journey comfortably.

The best time to do the Hampta Pass Trek with Chandratal Lake is from June to September. During this period, trekkers can experience pleasant weather, snow patches in higher sections, green valleys, and clear mountain views. Each month offers a different experience, from snowy landscapes in June to colorful valleys during the monsoon and clear skies in September.

At Himalayan Advent, we focus on providing a safe and memorable trekking experience with experienced trek leaders, proper planning, and complete support throughout the journey. From the first step on the trail to the final views of Chandratal Lake, every moment of the Hampta Pass Trek is designed to create unforgettable Himalayan memories.

The Hampta Pass with Chandratal Lake Trek is not just a trek; it is a journey through changing landscapes, thrilling mountain trails, and some of the most beautiful regions of the Himalayas.

Best Time to Do Hampta Pass with Chandratal Lake Trek

The Hampta Pass with Chandratal Lake Trek is one of the few high-altitude Himalayan treks that can be explored for a longer season compared to many other mountain trails. The ideal trekking window for this adventure is from June to September, when the trail offers the perfect combination of pleasant weather, changing landscapes, snow patches, green valleys, and accessible routes.

Although the trek can sometimes be attempted in late May or extended into early October, conditions during these months can be more challenging due to heavy snow, colder temperatures, or unpredictable weather. Each month brings a different experience, so choosing the right season depends on the kind of landscape and adventure you are looking for.

Hampta Pass Trek in June

Day Temperature: 15°C to 20°C
Night Temperature: 1°C to 5°C

June is the perfect time for trekkers who want to experience snow on the Hampta Pass Trek. The upper sections of the trail, especially near Balu Ka Ghera and the climb towards Hampta Pass, usually remain covered with snow.

The combination of green valleys, snow-covered mountains, and dramatic landscapes makes June a visually stunning month for this trek. Trekkers can experience walking through snow patches while still enjoying the beauty of fresh mountain greenery in the lower valleys.

The pass crossing during this period feels more adventurous due to the presence of snow, making it a great choice for those looking for a classic Himalayan trekking experience.

Hampta Pass Trek in July and August

Day Temperature: 15°C to 20°C
Night Temperature: 1°C to 5°C

July and August bring a completely different charm to the Hampta Pass Trek. As the snow starts disappearing, the Kullu Valley transforms into a vibrant green landscape filled with blooming wildflowers.

The monsoon season adds a unique beauty to the trail. Streams become livelier, waterfalls flow strongly, and the meadows become lush and colorful. The contrast between the green valleys of Kullu and the barren landscapes of Lahaul creates one of the most memorable experiences of this trek.

Trekkers should be prepared for occasional rainfall during these months, as wet trails and slippery sections can make the journey slightly more challenging. However, for nature lovers and photographers, monsoon brings out the true beauty of the Hampta Valley.

Hampta Pass Trek in September

Day Temperature: 12°C to 15°C
Night Temperature: 0°C to 3°C

September is considered one of the best months for the Hampta Pass Trek. After the monsoon season starts fading, the skies become clearer, offering breathtaking views of surrounding Himalayan peaks.

The valleys remain colorful, the weather becomes more stable, and trekkers can enjoy excellent visibility throughout the route. The landscapes begin transitioning towards autumn, creating beautiful golden shades across the mountains.

This month is ideal for trekkers who prefer clear mountain views, comfortable weather, and fewer chances of rain while still enjoying the diverse beauty of the trail.

Our Recommendation

For the best overall Hampta Pass experience:

Choose June if you want snow-covered landscapes and a winter-like Himalayan feel.

Choose July–August if you want lush green valleys, flowers, and the beauty of monsoon mountains.

Choose September if you prefer clear skies, amazing views, and comfortable trekking conditions.

At Himalayan Advent, we recommend planning your Hampta Pass with Chandratal Lake Trek according to your preferred experience, as every season reveals a different side of the Himalayas.

Difficulty Level of Hampta Pass Trek

The Hampta Pass Trek is classified as a moderate-level Himalayan trek, making it an excellent choice for adventurous beginners as well as experienced trekkers looking for a rewarding mountain experience. Covering approximately 26 km over five trekking days, the trek takes you through dense forests, alpine meadows, river crossings, rocky terrain, and a high-altitude mountain pass at 14,065 ft.

While Hampta Pass is often recommended for first-time trekkers, it should not be underestimated. The trail presents a variety of challenges that require a reasonable level of fitness, endurance, and mental preparedness.

Terrain Challenges

One of the most exciting aspects of the Hampta Pass Trek is the diversity of its terrain. The journey begins through beautiful pine forests and lush green valleys before gradually transitioning into rugged mountain landscapes.

Trekkers will encounter narrow mountain trails, rocky paths, glacier-fed streams, and sections of moraine terrain. During the monsoon season, some trails can become muddy and slippery, requiring extra caution while walking.

River crossings are among the most adventurous sections of the trek. Depending on the season and water levels, trekkers may need to cross fast-flowing streams using wooden bridges, snow bridges, or guided river crossings. These sections add excitement to the trek while demanding careful footing and teamwork.

The Pass Crossing

The most challenging day of the trek is the ascent to Hampta Pass. The route involves a steady climb through high-altitude terrain, crossing boulder fields, ridgelines, and snow-covered sections during early summer.

As you gain elevation, the landscape becomes increasingly dramatic, and the thinner mountain air can make the climb more demanding. However, the breathtaking views from the pass make every step worthwhile.

After reaching the summit, trekkers face a steep descent towards the Lahaul Valley. This section requires concentration and balance, especially during wet or snowy conditions.

Weather

Weather plays a significant role in the overall difficulty of the Hampta Pass Trek. During June, snow patches are commonly found on the higher sections of the trail. In July and August, rainfall can make the route slippery and increase water levels in streams and river crossings.

Mountain weather can change rapidly, so trekkers should always be prepared for cold temperatures, rain, strong winds, and occasional snowfall at higher elevations.

Altitude

At an altitude of 14,065 ft, Hampta Pass enters the high-altitude zone where trekkers may experience symptoms of Acute Mountain Sickness (AMS). Although the itinerary is designed to allow gradual acclimatization, proper hydration, adequate rest, and maintaining a steady pace are essential throughout the trek.

Even physically fit trekkers can experience altitude-related issues, making it important to follow the guidance of trek leaders and support staff.

Fitness Requirements

To comfortably complete the Hampta Pass Trek, participants should have a good level of cardiovascular fitness and stamina. Activities such as jogging, hiking, cycling, swimming, stair climbing, and strength training are highly recommended for at least 4–6 weeks before the trek.

Being physically prepared will help you enjoy the trek more and reduce fatigue during long trekking days.

Safety & Support

At Himalayan Advent, the safety of our trekkers is our highest priority. Our experienced trek leaders and mountain guides are trained to handle changing mountain conditions and altitude-related challenges. Essential safety equipment, first-aid kits, oxygen support, and emergency response protocols are available throughout the trek to ensure a safe and enjoyable experience.

With proper preparation, fitness, and guidance, the Hampta Pass Trek offers an unforgettable journey through some of the most beautiful landscapes in the Indian Himalayas.

Best time to visit this trek will be updated soon.

• 50–60L trekking backpack with rain cover and strong hip support.
• 20L daypack for water, snacks, camera, and extra layers.
• Trekking poles for better balance on steep and snowy sections.
• 2–3 pairs of quick-dry thermal innerwear.
• 2 fleece jackets or warm mid-layers.
• 1 good insulated down or synthetic jacket suitable for freezing temperatures.
• 2 pairs of water-resistant and windproof trekking pants.
• 3 quick-dry full-sleeve T-shirts.
• Waterproof trekking shoes with good ankle support and strong grip.
• 4 pairs of warm woollen socks.
• 3–4 pairs of trekking socks for daily rotation.
• Sun cap for daytime UV protection.
• Warm woollen cap covering the ears.
• Buff or neck warmer for protection from cold winds.
• Fleece inner gloves and waterproof outer gloves.
• UV-protected sunglasses to protect your eyes from snow glare.
• SPF 50+ sunscreen and moisturizing lip balm.
• Toothbrush, toothpaste, quick-dry towel, toilet paper, and biodegradable wet wipes.
• Hand sanitizer and moisturizer.
• 2 water bottles with a total capacity of around 2–3 litres.
• ORS/electrolyte sachets for hydration.
• Water purification tablets or a portable water filter.
• High-energy snacks such as dry fruits, nuts, chocolates, and energy bars.
• Basic first-aid kit with band-aids, gauze, medical tape, and crepe bandage.
• Personal prescription medicines and essential medication as advised by your doctor.
• Headlamp with spare batteries.
• Power bank and charging cables.
• Waterproof phone pouch and small dry bags or zip-lock bags.
• Original government photo ID and photocopies.
• Required trek permits and emergency contact details.
• Passport and valid visa for foreign nationals.

How to Reach the Base Camp of Bhrigu Lake Trek

Rola Kholi serves as the base camp for the Bhrigu Lake Trek. Located in the beautiful alpine region above Manali, Rola Kholi is the main campsite where trekkers spend the night before heading towards the high-altitude Bhrigu Lake.

All trekkers are required to report to Manali before the trek begins. From Manali, the Himalayan Advent team will arrange the transfer towards the trek starting point.

Day 1 Pickup Information

On Day 1, the Himalayan Advent team will pick up all trekkers from Manali and drive towards Gulaba, the starting point of the trek. From Gulaba, the trekking route begins and leads towards the beautiful mountain campsite of Rola Kholi.

Pickup Location: Manali Mall Road Pickup Point
Pickup Time: 09:00 AM

Important: Please reach Manali at least one day before your trek begins. This gives you enough time to rest, prepare your gear, and adjust to the mountain environment before starting the adventure.

For example, if your trek starts on 10th June, plan your arrival in Manali by 9th June.

How to Reach Manali

Manali is a popular Himalayan destination and is well connected with major cities of North India through air and road routes.

By Air

The nearest airport is Bhuntar Airport (Kullu-Manali Airport), located approximately 50 km from Manali.

Flights are available from Delhi and selected major cities.

From Bhuntar, taxis and local transport are available to reach Manali in around 1.5–2 hours.

By Road

Manali is well connected with Delhi, Chandigarh, and other nearby cities.

Regular Volvo, HRTC, and private buses operate between Delhi and Manali.

The overnight bus journey from Delhi generally takes around 12–14 hours.

Private taxis and self-drive vehicles are also convenient options.